Struggling to sleep or feeling persistently low? Sleep
and depression are more intertwined than many people realize. Scientific
studies have consistently shown that poor sleep can increase the risk of
developing depression, while depression itself often leads to chronic sleep
disturbances. This two-way relationship creates a harmful cycle where one
condition fuels the other, making both harder to manage. Explore more
here>> https://bit.ly/46koInK
Sleep and Depression: How They Affect Each Other?
Written by
johnthomase142
139 days ago
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