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athletedata
Most endurance athletes paste screenshots into ChatGPT and hope for the best. athletedata is different: your coach already knows everything and messages you first.
7am. WHOOP recovery at 31%. Garmin body battery at 12. You have a race in 6 weeks. Your coach already swapped today's hard session for an easy zone 2 run ; and told you why.
After your long run, it breaks down your pace and heart rate drift, flags if your aerobic base is slipping, and adjusts next week's load.
After a bad night of sleep, it'
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Sent 53 days ago
by eliz