Yoga is not only about stretching the body—it’s also about calming the mind. If you are looking for a yoga course that includes both physical and spiritual training, then the 200 hour yoga teacher training in Rishikesh with daily meditation is the right path for you.

At Rishikesh Yog Kendra, we offer a complete Yoga Alliance–certified 200 hour Yoga TTC in Rishikesh that includes daily guided meditation to help you connect deeply with yourself and find peace from within.

🌿 Why Meditation is Important in Yoga
Meditation is a key part of the yogic life>

In our course, you’ll learn:

  • How to sit for meditation correctly

  • How to control your breath and thoughts

  • Techniques like silent sitting, mantra meditation, and breath awareness

  • How to use meditation for stress relief, focus, and emotional balance

🧘‍♂️ What the 200 Hour TTC Includes
This 200 hour TTC in Rishikesh is open to all levels—especially beginners who want to grow personally and spiritually. You will get to learn:

  • Hatha Yoga & Vinyasa Flow

  • Pranayama (breathwork)

  • Meditation (daily practice & theory)

  • Yoga Philosophy & Life>

  • Yoga Anatomy

  • Mantra Chanting

  • Teaching Methodology & Alignment

Every day starts and ends with meditation, helping you stay centred during the full course.

🏡 Peaceful Environment for Daily Practice
Our yoga school is located in a quiet area of Rishikesh, surrounded by mountains and near the holy Ganga river. It’s a perfect space to practice daily meditation without noise or stress.

We provide:

  • Clean, simple accommodation

  • Healthy sattvic meals

  • Personal support from experienced Indian teachers

  • Free time for reflection and journaling

🌄 Spiritual Vibes & Weekend Excursions
To make your experience richer, we also take students on spiritual excursions every weekend. You’ll meditate at sacred places like:

  • Vashishta Cave (for deep silence)

  • Kunjapuri Temple (sunrise meditation)

  • Ganga Aarti at Parmarth Niketan

These places help you feel more connected to nature, energy, and your inner peace.

🎓 Get Certified with Inner Clarity
At the end of 22 days, you’ll receive your 200 hour Yoga Alliance USA certificate, and more importantly—you’ll walk away with a strong yoga practice, a calm mind, and tools to manage daily stress.

💬 Final Thoughts
If you want to become a yoga teacher—or simply go deeper into your personal practice—the 200 hour yoga teacher training in Rishikesh with daily meditation is an ideal choice.

At this Yoga school in Rishikesh, we don’t just teach yoga.
We guide you to live yoga—on the mat and in your mind.