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Showing 1 - 2 of 2 articles with the tag GUT

Eat Your Way to a Happier Gut: Top Natural Foods That Feed Your Microbiome

Gut health isn’t just about digestion - it’s the foundation of your immune system, energy levels, mental clarity, and even your mood. One of the best ways to improve it..

Sent 172 days ago

How Gut Health Affects Mental Health – Personalized Diet Plans That Work

Is there a noticeable lack of sync between your body and mood? If yes, then one of the potential reasons might be your gut health. There is a two-way communication..

Sent 88 days ago