HackedSelf tests longevity claims against the studies behind them: sauna protocols, zone 2 dosing, supplement evidence, and cost-per-session math.
| Founded year: | 2026 |
| Country: | United States of America |
| Funding rounds: | Not set |
| Total funding amount: | Not set |
Description
HackedSelf is a biohacking and longevity publication built on evidence audits. Every protocol gets dosed like a prescription: the sauna cardiovascular series sets four sessions above 175 F as the minimum effective dose, the zone 2 guide doses cardio for lifters, and the semaglutide review separates the real signal from its narrow HIV-patient data caveat. The XPRIZE Healthspan results are audited against the prize's own scoring rules, and the home sauna piece runs break-even cost per session against the gym lounge. Grip, gait, and lower-body power tests show how to find your muscle age. No hype stacks: effect sizes, n=1 caveats, and the cost of doing it right.Have a startup you want to promote?
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